What Is Manual Therapy
Manual therapy consists of specialized hands-on techniques performed by certified physiotherapists at FITCLINIC to assess, diagnose, and treat musculoskeletal issues. It plays a crucial role in sports medicine, physical therapy, and rehabilitation, directly targeting joints, muscles, and soft tissues to restore function and reduce pain.
Improving joint flexibility
Enhances mobility and range of motion, making daily activities and physical performance smoother and more comfortable.
Boosting sports performance
Increases endurance, strength, and agility, allowing athletes to perform at their best with reduced risk of injury.
Reducing inflammation
Helps decrease swelling and discomfort, promoting faster recovery and better overall joint and muscle health.
Minimizing the use of painkillers and medications
Supports natural pain relief and recovery, reducing dependency on medications for long-term health benefits.
Conditions Treated with Manual Therapy at FITCLINIC
Manual therapy is a key component of rehabilitation, injury prevention, and physical performance enhancement. It is used to treat:
- Sports injuries (sprains, strains, tendonitis)
- Chronic conditions (arthritis, fibromyalgia, sciatica)
- Post-surgical recovery
- Work-related musculoskeletal disorders (carpal tunnel syndrome, repetitive strain injuries)
frequently asked question
1. Who Can Benefit from Manual Therapy at FITCLINIC?
Our services focus on those who benefit the most, including athletes, but anyone experiencing pain, stiffness, or mobility restrictions can also benefit. Additionally, office workers suffering from neck and back pain due to prolonged sitting can find relief through manual therapy.
2. How Long Does It Take to See Results from Manual Therapy?
Many patients experience immediate improvement after their first session, while others may require multiple sessions, depending on their condition and severity. At FITCLINIC, we design individualized manual therapy programs tailored to each patient's needs.
3. Is Manual Therapy Painful?
Manual therapy is generally gentle and comfortable, though some techniques may cause mild discomfort, especially in the first few sessions, as tension in muscles and joints is released.
4. How often should I reassess my progress in training?
At FITCLINIC, we recommend monthly performance evaluations to monitor improvements, particularly in endurance capacity and other key metrics. These assessments also help adjust training programs based on evolving needs.
BOOK APPOITNMENT
Take the first step toward optimal health and performance. Complete the form below and our team will contact you to schedule your personalized appointment at FitClinic.
- Al Bateen Um Imeem St Villa 4, Abu Dhabi
- +971 (2) 8771098
