Physical Screening & Assessment

Comprehensive Body Evaluation Tailored for You at Fitclinic

At Fitclinic, our Physical Screening & Assessment service is a foundational step for anyone serious about health, fitness, or rehabilitation. We use cutting-edge techniques to assess your posture, muscle strength, flexibility, and movement patterns. This holistic evaluation uncovers hidden imbalances and injury risks, empowering you with a personalized roadmap to improved function and performance.

Expert-Led, Personalized Analysis

Our skilled therapists perform thorough assessments customized to your goals, whether you're an athlete, recovering from injury, or just starting fitness.

Data-Driven Program Design

The detailed insights from your assessment allow us to tailor effective, measurable exercise and rehab plans.

Injury Prevention & Safety First

By detecting muscular weaknesses and faulty movement early, we help prevent injuries before they happen.

Track Your Progress Over Time

Regular screenings provide objective benchmarks so you can see real improvements and adjust your routine.

How Our Physical Screening & Assessment Works at Fitclinic

Using advanced tools and hands-on evaluation, we analyze your biomechanics and functional capacity in a relaxed, supportive environment. The session covers posture checks, joint mobility, muscle strength tests, and movement quality assessments. Afterward, we discuss the findings and create a step-by-step plan aligned with your lifestyle and health goals.

frequently asked question

1. How long does the screening take?

Typically, 45 to 60 minutes depending on your needs.

2. Who should get screened?

Everyone from professional athletes to desk workers and those recovering from injury benefit.

3. Do I need to prepare?

Just wear comfortable clothing and bring any relevant medical history.

4. How often should I repeat the screening?

We recommend every 8 to 12 weeks to monitor progress and update your program.