Pregnancy and lactation at fitclinic
Pregnancy is one of the most important phases in a woman’s life. The changes that come with pregnancy, childbirth, and breastfeeding require continuous medical monitoring. At FITCLINIC, our specialists provide comprehensive healthcare services, including medical check-ups, nutritional consultations, and health support programs to ensure a safe and smooth experience.
Personalized Nutrition Plans for a Healthy Pregnancy
Proper nutrition is crucial for both mother and baby. At FITCLINIC, we focus on essential nutrients like calcium and vitamin D for strong bones and teeth, along with iron-rich foods to prevent anemia.
Breastfeeding Support at FITCLINIC
Our experts promote and enhance the breastfeeding experience, helping mothers overcome challenges like low milk supply, latching difficulties, and nipple pain through personalized training sessions and nutritional programs. We also offer treatments to relieve breastfeeding discomfort and prevent mastitis.
Hormonal Balance and Psychological Support
Pregnancy significantly impacts hormone levels, leading to mood swings, fatigue, and other symptoms. At FITCLINIC, we provide continuous hormonal monitoring and psychological support programs.
Ongoing Support & Monitoring
o Regular check-ins help adjust your plan to ensure steady and lasting weight loss.
The Importance of Medical Care at FITCLINIC
Our specialized clinics at FITCLINIC offer continuous monitoring for pregnant and breastfeeding women. Proper medical care during these stages ensures hormonal balance, physical health, and psychological support. Neglecting care can lead to complications such as gestational diabetes, preeclampsia, low birth weight, or decreased milk production. At FITCLINIC, we provide evidence-based care to protect both mother and baby.
frequently asked question
1. Why is prenatal care important for a healthy pregnancy?
At FITCLINIC, prenatal check-ups help with the early detection and prevention of gestational diabetes, high blood pressure, and nutritional deficiencies.
2. How can FITCLINIC help me manage nausea and fatigue?
Our experts provide customized dietary guidance, safe supplement recommendations, and lifestyle adjustments to reduce nausea, boost energy, and maintain overall health.
3. Can FITCLINIC help me lose weight after childbirth?
Yes, we offer safe postpartum weight loss programs that focus on nutrient-rich diets, safe exercises, and metabolism support without affecting milk supply.
4. Which foods help increase milk production?
We recommend oats, fenugreek, almonds, milk, leafy greens, carrots, sweet potatoes, and plenty of fluids for improved milk supply.
BOOK APPOITNMENT
Take the first step toward optimal health and performance. Complete the form below and our team will contact you to schedule your personalized appointment at FitClinic.
- Al Bateen Um Imeem St Villa 4, Abu Dhabi
- +971 (2) 8771098
